{"version":"https://jsonfeed.org/version/1","title":"Anderson Psychotherapy","home_page_url":"https://nicoleleeanderson.com","description":"Anderson Psychotherapy","author":{"name":"Anderson Psychotherapy"},"items":[{"id":"expectations-in-relationships","html_content":"

Expectations are the tasks and behaviours that we expect our partners to do for us without being told or retold. These might be the things that we think are common sense or things we want that our partner doesn't necessa...

","url":"https://nicoleleeanderson.com/blog/f/expectations-in-relationships","title":"Expectations in Relationships","date_modified":"2023-08-15T20:12:52Z"},{"id":"8-red-flags-you-should-never-ignore-or-try-to-justify","html_content":"

When we enter new romantic relationships, it can be very difficult to spot red flags while were floating on cloud nine during that honeymoon stage. We, and our new boo, are often on our \"best behaviour\", presenting our b...

","url":"https://nicoleleeanderson.com/blog/f/8-red-flags-you-should-never-ignore-or-try-to-justify","title":"8 Red flags you should never ignore or try to justify","date_modified":"2023-02-08T22:05:53Z"},{"id":"panic-attacks","html_content":"

What is a panic attack?

","url":"https://nicoleleeanderson.com/blog/f/panic-attacks","title":"Panic attacks","date_modified":"2022-12-10T19:16:25Z"},{"id":"9-free-techniques-and-activities-to-reduce-anxiety-and-depression","html_content":"

1. Sunlight

","url":"https://nicoleleeanderson.com/blog/f/9-free-techniques-and-activities-to-reduce-anxiety-and-depression","title":"9 free techniques and activities to reduce anxiety and depression","date_modified":"2022-10-17T18:02:26Z"}]}